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Raising Your Spirited Child
Mary Sheedy Kurcinka
This is a marvelous, inspiring, usable gem of a guide for parents of these challenging and rewarding children...
$14.99
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Fear and Other Uninvited Guests
Harriet Lerner
With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear-lite" to the most difficult lessons the universe sends us.
$12.99
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Relax And De Stress
Maggie Lawrie
These 3 easy relaxations will help calm and relax you, removing any stress from your day. Just lie back, relax and allow your mind to clear.
$6.99
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J Krishnamurti - Freedom from the Known
j Krishnamurti
Freedom From the Known explores many of the central themes of Krishnamurti's teaching.
$8.25
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Brahma Kumaris - Progressive Meditation
Brahma Kumaris
During the early stages of meditation practice it is recommended to use short, simple commentaries to help the mind focus.
$8.25
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A Guide To Guided Relaxation
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Categories :
Stress Management
Alternative Therapies
Health & Fitness
Self Help
Publisher :
Advantage Business Partnership
Author :
Andy Guides
Narrator :
-
Length :
2 hours 59 minutes (Unabridged)
Download Price :
$10.75
Format :
Downloadable MP3
© 2007 Advantage Business Partnership
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Do you find it difficult to relax? If so, you are not alone. Relaxing can be difficult for most of us. Many people have major problems with stress. They need to calm down and relax but they just can’t seem to find relaxation. As time goes on, the stress will begin to affect their health. They know they have to do something. They need to find out how to relax. They owe it to themselves and their families to get a handle on this once and for all! My new special report tells you everything you need to know about guided relaxation:
Tools for Relaxation
How Guided Relaxation Can Help You
How Stress Affects You
Yoga
Restful Sleeping with Guided Relaxation
Imagery Guided Relaxation
Mastering Stress through Guided Relaxation
Taking Control in Guided Relaxation
Channeling Guided Relaxation
I leave absolutely nothing out! Everything that I learned about guided relaxation I share with you. This is the most comprehensive report on guided relaxation you will ever read! Even if you believe you are currently healthy, there is something important to learn in this report on how to achieve guided relaxation. I show you the tools, tips and strategies you need to balance health and happiness while aging.
Learn the secrets to guided relaxation now!
You'll Receive The Audio Book
Plus A 99 Page eBook!
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Speak Without Fear
Ivy Naistadt
No matter how anxious you are about going before an audience—any audience, whether it’s 1 or 1,000—Speak Without Fear will give you the tools to speak powerfully and persuasively.
$21.75
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